Hair care

 

Home Hair Care

Hair plays a significant role in every individual’s life, especially youth. Hair can change a person’s look to a great extent, but all this does not come for free. One needs to take a great care of his hair using home hair remedies. There are different types of hair like dry hair, oily hair, balanced hair etc. Each hair type needs different home hair treatments and care. There are many products available in the market that boasts for their superior quality and worthiness, but many of them are synthetic products, which may cause some problems in the long run. Don’t get disheartened by this, you can use natural products for grooming your hair.

Natural Hair Treatments

Nature has bestowed mankind with so many things. You can use these home remedies for hair care. The best part of natural hair products is that, unlike synthetic products they don’t have any side effects. One can prepare his own hair care products at home using these natural products. This will save your money and save you from the chemicals found in synthetic hair care products.

• You can use natural hair care products like henna, shikakai, lemon, coconut oil etc. for hair care. Rinse dry hair in lemon juice to get back the lost shine.
• Mix apple cider vinegar with water to get shiny and bouncy hair.
• Drink plenty of water, eat raw vegetables and fruit for healthy hair.
• Apply honey on your scalp to solve the problem of tangled and frizzy hair. Mix honey in two cups of fresh cream to create an excellent natural hair product for dry hair.
• If you have an oily hair, wash them regularly with multaani mitti. It will not only reduce oil but also clean them thoroughly.
• If you have got dandruff, prepare a solution by mixing 1 teaspoon of castor, mustard and coconut oil each and massage and apply into the scalp.
• You can prepare your own home hair care products by common thing found in your kitchen.

Baldness

Baldness occurs when hair growth stops taking place on the scalp. Hair loss or baldness is usually associated with advancing age. However it can happen earlier in life as well. Both women and men may face this problem due to various factors. The main symptoms of baldness are hair fall and thinning of the hair. Baldness causes include poor diet, pollution, extreme weather and excessive alcohol consumption. Stress, depression, intake of certain drugs, excessive use of chemical-based hair products and chemotherapy could also cause balding. Initially the individual may find large amounts of loose hair on the hair brush and clothes. Bald patches may then start developing and finally the hairline begins to recede.
There are several natural treatments that help to prevent hair loss and baldness. These are much better than commercially available drugs and applications as they are known to have fewer side effects. One may not be able to cure baldness with these remedies as the cause of the problem is likely to much deeper and requires the right type of medical treatment. However, remedies that make use of natural ingredients help to supply nourishment to the hair follicles and improve the condition of the hair. Fenugreek seeds are known to be effective in hair loss treatment. Soak some fenugreek seeds in water and massage the solution into the scalp. Wrap a towel around the head for three hours and then rinse. A hair pack made with egg yolk is also helpful in conditioning the scalp and hair. Oil massages are the most popular remedies for hair loss. Massage helps to improve blood circulation in the scalp and oils such as coconut, olive and castor oil help to nourish and strengthen the hair.
One may rub the bald spot with a mixture of onion juice and honey. This helps to improve growth of hair. Essential oils are also known to be beneficial in treating baldness. Use oils such as rosemary, jojoba, lavender and chamomile. Another popular home remedy for baldness and hair fall is to drink a concoction of mustard seeds boiled in water. You can also make an effective hair rinse by boiling rosemary leaves in water. Massaging the hair roots with coconut milk is another natural way to treat baldness. Good nutrition is essential in promoting good hair growth. The diet must be healthy and balanced. In case of any nutritional deficiencies, one may consult a doctor regarding the intake of dietary supplements. 

Dandruff

Dandruff is the visible flakes of skin shed from the scalp. It is the result of the normal growing process of the cells of the skin of the scalp. It can happen at any age between twelve and eighty. Cradle cap is the special form of dandruff found in infants and new born babies. It is the persistent and itchy disorder of the scalp. It is also known as seborrheic dermatitis. Dandruff is a gradually process. White or greasy yellow flakes appear on the hair and scalp. It may cause itching and redness of scalp. Dandruff does not cause hair loss. Human skin constantly renews itself so it is normal to shed some dead skin flakes. New skin is formed in the lower layer and is pushed to the surface.
Dandruff may be caused due to internal or external causes. Some of the internal causes of dandruff are hormonal imbalance, poor health, poor hygiene, allergic hypersensitive, lack of rest, emotional stress, excessive consumption of sugar, fat, starch, improper nutrition, and heredity predisposition. Some of the external factors responsible for the cause of dandruff are excessive use of gels and hair sprays, stress, anxiety, dry indoor heating, cold weather, excessive use of hot hair curlers etc, infrequent shampooing etc. Dandruff usually starts after puberty therefore hormones may be involved. Dandruff is never caused due to dryness of skin.
The grease glands are affected by hormones therefore dandruff is more common in men than in women. Dandruff is non-contagious. Ever scratch your scalp if you are suffering from dandruff. Avoid using hair dye it will reduce some of the beneficial bacteria of the scalp. Don’t be ignorant if your scalp is red and itch, in such case see your doctor as soon as possible. Some of the nutritional supplements used for dandruff are Vitamin B complex especially vitamin B1 and B2 Vitamin A, Omega fatty acids, especially omega-6, Zinc. 

Hair Growth

Hair is an important aspect in one’s physical appearance and plays a vital role in keeping one’s morale and self-confidence. Therefore, there is no doubt as to why the hair growth product market is such a lucrative one. Millions are spent by people all over the world for hair growth products. However, it is best to use natural hair growth products such as herbs, roots, and seeds.
Hair growth could become a major concern if you are losing a lot of hair or exhibit visible thinning or balding hair. However, there are plenty of natural products which you can get in the market to promote fast hair growth. Besides these products, you could also make your own herbal hair growth remedies at home.

Hair Growth Vitamins

Hair growth is facilitated when you consume adequate amounts of vitamins such as vitamins A, C, and D. The other vitamins that are beneficial for natural hair growth include vitamins B1, B2, B6, B 12, biotin, folic acid, inositol, and pantothenic acid. Natural hair growth vitamins can be obtained by consuming green vegetables, soy beans, almonds, dairy products, eggs, and omega 3 fatty acids from fish. These will supply the nutrients needed for fast hair growth. Remember to drink enough water to keep the body well hydrated. Coffee, tea, and alcohol tend to dehydrate the body.

Hair Growth Tips

Drinking green tea is an effective hair growth treatment as it contains antioxidants which help clear toxins and improve blood circulation. Get enough sleep as your body requires sufficient rest for optimal functioning. Sleep deprivation over long periods will show on your health and eventually on your hair. Massage the scalp with coconut, almond, or olive oil boiled with herbs like rosemary, basil, or henna leaves. Cumin seeds, fenugreek seeds, peppercorns, or lemon peels can also be added. These will relax you and also stimulate hair growth. Egg white could be used as hair conditioner. You can also rinse your hair with warm vinegar after washing it.

Hair Growth Remedies

Avoid using harmful hair care products. Always use good shampoos and do not wash hair too often as they strip the hair of natural oils. After a bath, wrap your hair with a towel that has been dipped in hot water and squeezed dry. Trim your hair once every few months to avoid split ends. This is an effective hair growth remedy.
Take brisk walks at least thrice a week and exercise well to maintain a balanced life style and to keep healthy. Try and also reduce your everyday stress by using aromatherapy to refresh and relax

Natural Hair Growth

Everyone desires to have healthy, beautiful hair. However, there are several factors that can affect hair growth. People who face problems of hair fall should first understand the cause of the problem. Skin conditions that affect the scalp such as psoriasis, scalp fungus and alopecia contribute to hair loss. Genetic factors and hormonal imbalances may also play a role in hair fall. Excessive use of hair styling products and chemical hair treatments are also likely to affect hair growth in the long-term. Premature hair loss may be associated with alopecia areata or trauma of the hair shaft. Fortunately, there are many ways to stop hair loss and promote natural hair growth. The best among these are natural hair growth remedies.
Many people benefit from using essential oils such as lavender oil on the scalp. This helps to stimulate the hair follicles and promotes better natural hair growth. Jojoba oil is also popularly used to encourage hair growth. Massaging the scalp helps to rejuvenate the skin pores, allowing for proper absorption of the oil. Other natural hair growth tips include application of a hair pack made of egg yolk and honey to scalp and hair. Use of herbal remedies is also known to be beneficial for hair growth. Hair packs composed of the leaves of rosemary or sage serve to reduce hair fall. Saw palmetto is considered to be an effective natural treatment for alopecia. Aloe vera can also be used to condition the scalp and hair. Other natural hair growth products include nettle root extract which supplies vitamins A and C to the body. Application of a mixture of coconut oil and lime juice done on a daily basis helps to enhance hair growth. One may also apply the juice of coriander leaves on the scalp for a beneficial effect.
In addition to these natural hair growth treatments, one must also avoid hair loss through proper care of the hair, Refrain from washing the hair excessively or with hot water. This strips away the natural oils on the scalp. Stress is one of main causes of hair fall. Meditation, regular exercise and proper sleep help to keep stress at bay. Also eat balanced, healthy meals so that the hair follicles receive good nutrition. Avoid smoking as nicotine constricts the blood vessels and reduces the blood flow to the scalp. It is also advisable to limit the use of chemical-based hair products such as hair sprays and gels as these have an adverse effect on hair growth.