Monitoring your blood sugar is a vital part of the diabetes
management process, and frequent self-monitoring is the key to
successful diabetes care. Testing your blood sugar, also called glucose,
allows you to adjust your food, medication, or activity level so that
you can keep your blood sugar level within a healthy range.
When
blood sugar is too high, it's called hyperglycemia. If blood sugar
levels remain too high for too long, there's a greater likelihood of
serious short-term and long-term complications that affect the whole
body. Low blood sugar, called hypoglycemia, can result in unpleasant symptoms or even dangerous complications.
Tightly
controlling blood sugar levels, however, has been shown to prevent,
reduce, or even reverse some of the long-term complications associated
with diabetes by up to 60 percent. Tight blood sugar control depends on
frequent monitoring.
Testing your blood sugar multiple times each
day can help you understand blood sugar patterns and fluctuations
associated with certain foods or alcohol, specific medication doses,
your level of activity, illness, and stressors at home or work. With
this information, you can then figure out what works best for you --
food, exercise, medications, or insulin -- to keep your levels as close
to normal as possible. If you don't test your blood sugar levels, or
test only infrequently, you'll never be sure whether your diabetes is
really controlled.
For more information on diabetes in general, try the following links:
- To learn more about diabetes in general, including diagnosis, causes, symptoms, and treatment, visit our main Diabetes page.
- Our main Type 1 Diabetes page will tell you more about this form of diabetes, commonly called, "juvenile diabetes."
- To find out more about type 2 diabetes, which has reached the level of national health epidemic, go to our main Type 2 Diabetes page.






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